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ABOUT ME
ABOUT ME
I’ve been a Personal trainer for about 10 years. My fitness journey started well before my professional career when my life was seriously threatened by a surgical complication. I had just gotten out of a knee surgery and the next day my recovery spiraled out of control. A severe staff infection took root and my condition became so critical that I had to undergo 3 more corrective surgeries. These additional surgeries would prove later to save my life.
I remained in a bed for 8 months with tubes running from my arms directly to my heart to pump powerful medication into my body. I had to relearn how to walk and move. This experience convinced me that the most valuable thing you will ever have is your health.
At that difficult time in my life I knew nothing about psychology or the rebound effect but was stunned to find that this low point in my life was the launching pad to a very successful athletic career. I competed at high levels in three sports both in high school and college.
This athletic experience blossomed into a health and wellness career. After a degree in Health and Exercise science from Messiah College, I embarked on a personal training career with clients in New York, New Jersey and Connecticut.
I have built fitness teams that impact, inspire and motivate with a variety of companies and have worked with clients from all walks of life. I have now formed my own company with my vision that has been developed over the course of my life and career.
If there is one thing life has taught me, it is that Orison Swett Marden’s words ring true...
“The quality which you put into your work will determine the quality of your life. The habit of insisting upon the best of which you are capable, of always demanding of yourself the highest, never expecting the lowest or second best no matter how small your remuneration, will make all the difference to you between failure and success.”
Together, we can change your life.
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